Hey family, how are you? At 6:45 am today I was doing my training. I started off with doing Qigong then I did my Tai Chi form followed by doing my Sil Lum Tao form. After I did it the first time I thought I would do it again and share it with our Patrons over at Patreon. After thinking about it though, I decided to share it with all of you here. It's … [Read more...]
Enter Shaolin Update | Giving Thanks + Webinar Replay
Hey family, how are you? I hope you have had a great week! My daughter Jaya and I enjoyed having our first dinner guests over (Sifu Larry and his girls) and I got to experience what it's like to solely host a Thanksgiving dinner in a really tiny kitchen. Let's just say I worked on my Qigong breathing quite a bit and also practiced a lot of patience and … [Read more...]
Enter Shaolin Update | First Member Webinar, Patreon, Fan Mail and Momentum
Hey family, we hope you had an awesome week and that you have an even greater weekend! Today we had out first Member Q & A Webinar, if you did not get to go, no worries! The recording is available to you. :) There was plenty of learning on both ends and we had a great time, thanks to everyone that came on and for those that submitted questions … [Read more...]
Enter Shaolin Update | Burning The Midnight Oil, Again…
Hey family, how are you? Tonight we are starting to burn the midnight oil as they say. Earlier we made this video for you talking about everything that is going on behind the scenes. Make sure to watch the video below so you can get the full scoop on what's going on and we laughed watching the replay, so I am sure you all will too! … [Read more...]
Enter Shaolin Update | Our First Podcast, Our Kung Fu Journey and Simple Self Defense Techniques
Hey family, how are you? Is it just us or did this week go by a wee bit too fast? Besides feeling like the week just zipped on by we have been having some more of that off and on warm then cold weather. How is the weather where you are? I want to apologize for those comments we missed a few weeks back ago. I just seen them when checking out a new … [Read more...]