Hey family, if you got our last update, we talked about what's been going on. If you didn't check out the last week's update you can watch it here = > Health Update Here's a breakdown of some awesome results Sifu Larry has been experiencing on his healing journey with raw plant-based foods. In the first week, he got rid of the seasonal allergies that … [Read more...]
Abbot Member Greg’s First Training Critique | Tai Chi
We want to give a special thanks to Greg's for letting us share her video with the rest of the family plus Sifu Phu’s corrections. Here is Greg's video with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Greg to work on: … [Read more...]
Enter Shaolin Update | Patience Is A Virtue
Hey family, how are you? I've done a lot of talking with people the last week, from dating as a single parent to training Kung Fu and everything in between. The common thread I noticed is just how little patience most people have. They want and expect everything to happen now or faster than it really should. How long till I master Wing Chun, how long … [Read more...]
How To Apply Chi Energy With Healing Hands
Transcription: Uh, Melanie says, can you elaborate on applying chi? Yeah. Uh, what do you mean applying chi to you in your life or your martial arts? Like what do you mean by applying chi , is basically you're breathing. Okay. Breathing is a controlled and how your posture. So you know, like this, I breathe hard if I do that. So posturing your … [Read more...]
Abbot Member Melani’s Training 3rd Critique | Tai Chi
We want to give a special thanks to Melani for letting us share her video with the rest of the family plus Sifu Phu’s corrections. Here is Melani’s video with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Melani to work on: … [Read more...]