We want to give a special thanks to Melani for letting us share her video with the rest of the family plus Sifu Phu’s corrections. Here is Melani’s video with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Melani to work on: … [Read more...]
Enter Shaolin Update | An Update On My Friend Plus New Kung Fu Training
Hey family! Hope you had an awesome week this week. There's been a lot of learning and growing going on here. Looking forward to being able to share more about that in future posts. :) We are going to keep this week's update short as we are preparing for Passover and the Feast of Unleavened Bread. We got some awesome training for you this week and a … [Read more...]
Enter Shaolin Update | Healing Journey, Prayer Requests + Review Week
Hey family, how are you? It's been a bit hectic this past week, however, we are counting our blessings and moving forward! One of our good friends found out he may have cancer, it's not finalized yet, however, the CAT scan showed there's a mass on his kidneys and some spots on his liver. So while he waits on doctor's, etc. I am helping him fight in … [Read more...]
The Difference Between Qigong And Neigong
Transcription: Rob says: Qigong 10 exercises versus Neigong, which is better to start learning. And what are the benefits You definitely want to start with a 10 but what are the benefits of both Well, they both have an internal energy feel so , Qigong is better to do it because it's more basic for everybody. When it comes to Neigong it's a little bit … [Read more...]
Enter Shaolin Update | Moving Forward While Taking A Step Back
Hey family! How are you? If you missed last week's update on Qigong Reflections, check it out here... We had a good week moving full steam ahead with our team members. Some of the biggest things we are working on behind the scenes is making the site faster and more efficient for you to use. This upcoming week Sije Jamie is going to be moving our … [Read more...]