Washington D.C. Seminar 2018 Sparring Drills This video was filmed for a seminar we did in Washington D.C. in 2018. I believe this was the second day when we were working on the sparring section of the seminar. It seems like a lifetime ago. I am looking forward to things picking up and we start getting together again. These seminars are priceless to get … [Read more...]
Enter Shaolin Update | Patience Is A Virtue
Hey family, how are you? I've done a lot of talking with people the last week, from dating as a single parent to training Kung Fu and everything in between. The common thread I noticed is just how little patience most people have. They want and expect everything to happen now or faster than it really should. How long till I master Wing Chun, how long … [Read more...]
Enter Shaolin Update | Moving Forward While Taking A Step Back
Hey family! How are you? If you missed last week's update on Qigong Reflections, check it out here... We had a good week moving full steam ahead with our team members. Some of the biggest things we are working on behind the scenes is making the site faster and more efficient for you to use. This upcoming week Sije Jamie is going to be moving our … [Read more...]
Ways To Conserve Your Energy When Sparring
Transcription: Vivek says, Hi, master Phu Ngo, please show how to remove tiredness when sparring? It comes down to two things conditioning and then a matter of conserving energy in motion. Are you fighting in the pressure or you learn how to move through the pressure Obviously you'll get more tired if you go against the pressure. So learning how to … [Read more...]
Enter Shaolin Update | Seminar Survey, New Q&A Webinar, The Leopard Whip and New Training
Hey family, it's been a crazy few last weeks. You probably noticed that we haven't given you an update the past 2 weeks and that's because we had to learn how to use new software and hardware. Sije Jamie had a flood to deal with and we also were prepping for the seminar as well as helping everyone during the seminar. Last weekend's seminar was a blast, it … [Read more...]