Wing Chun is a unique and practical martial art that has grown in popularity thanks to its efficiency in self-defense and its straightforward training methods. This Chinese Kung Fu style, which dates back to the 17th century, emphasizes relaxation, close-range combat, and direct movements to help practitioners defend themselves against larger and stronger … [Read more...]
Wing Chun | Understanding Energy With A Bong Sao
In the practice of martial arts, the bong sao technique is essential for effectively deflecting an opponent's energy by utilizing the connection between the wrist and forearm. Emphasis is placed on the wrist as it rotates from the pinky and thumb towards the centerline, while the elbow stays high and the shoulder remains relaxed. This execution allows for … [Read more...]
Does Wing Chun Grappling Work On The Street
So, you want to learn some wing chun grappling, trapping, striking, and defensive techniques? Well, you've come to the right place! In this article, I'll be sharing some of my favorite moves for keeping your opponent on their toes and coming out on top. From trapping techniques like bringing your knees up close to your opponent and pressing their elbow to … [Read more...]
Tai Chi Principles That Work In Grappling Situations
In this article, I would like to share my experience with a grappling technique that can be highly effective in controlling an opponent. When they try to push me off one way or another, I capture their wrist and use my weight to my advantage. By hooking their legs and maintaining a firm grip, I can neutralize their efforts to throw me or regain control of … [Read more...]
Enter Shaolin Update 6-02-23
Hey family, it's been a long time since the last time we did an Enter Shaolin update. This update covers the past several months. Lots of things have been happening and we wanted to keep you in the loop with everything happening. But first... Thinking about life for a minute, too often we take for granted the little things in life. Don't get caught up … [Read more...]