I too am learning Kung Fu as an adult and I'm not the only one who has wondered... Where do I start? Kris wanted to know on Lesson 5: Dealing With Motions of our free Ngo Dac Na Kung Fu course here... What does Sifu Phu recommend for someone 40+ years old, who is just getting started in Wing Chun? We have many Enter Shaolin members and those seeking … [Read more...]
Wing Chun | Extra Mook Jong Training Footage | Wooden Dummy
Extra Mook jong Training We tested filming the mook jong from different angles. Here are some extra clips that we captured on film. The jong techniques you see are part of our Muk Jong sets. If you like the video feel free to share it :-) How do you use Mook Jong? 'Wooden man' or 'wooden dummy', Mook Jong, is a … [Read more...]
How To Know If Your Wing Chun Punch Is Effectively Working…
Does Your Wing Chun Punch Stink? When you first begin your training in Wing Chun, one of the first things you are instructed on is the correct method to throw a straight punch. I can freely agree that at first glance, the punch does not appear to be that menacing. It's possible that you'll overhear some "hardcore" fighters making derogatory comments … [Read more...]
Enter Shaolin Update: 5-16-14
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Sifu’s Corner – Don’t Get Confused In Styles
In this video Sifu talks about the styles of martial arts we do. At the end of the day the style doesn't matter. All martial arts are pretty much the same. It's not about the style it's about how does the practitioner move. Energy is energy it doesn't matter the substance. You should use drills that enhance your connection, structural integrity, your … [Read more...]