Welcome to another edition to Sifu's Corner, where we answer your questions and then some. If there are any questions you would like Sifu Phu Ngo to address to you via video, leave us your question in the comments section below. In this Sifu's Corner, brother Markos wanted to know two things. How can we tense yet be relaxed to make our strike more … [Read more...]
Kung Fu Lessons Online – Developing Speed Without Telegraphing Your Punch
In this kung Fu lesson Online Sifu Phu teaches you how to develop speed from your wrist. In order to achieve a faster kung fu punch you don't want to develop your muscle you want to develop your tendons. Tendons allow you to do fast jerky motions. Muscles are used to over come forces, tendons are used to hold and snap. So focus on your tendons when you … [Read more...]