While some folks will say that you can not learn kung fu at home, here at Enter Shaolin we feel that you most certainly can. This is why we share so many of our kung fu techniques with you.
It’s because we know that even a newbie can pick something up and start practicing it right away and develop skills from it. The biggest factor to becoming a better martial artist is just consistency of effort.
In this kung fu lesson online Sifu Phu Ngo is going to talk about channeling. This is the ability to move your energy to where it belongs.
I am going to demonstrate and teach you guys how to develop the ability to develop channeling energy through our body. We are going to drill that can help you channel energy. You’re going to need a partner for this. Just for the test of “live energy”.
You can do this on a wall but you can’t really tell if you are doing it right without some type of live energy in front of you. So we are going to talk about how to get this energy.
One of the drills that I want to teach you for your self-practice is: ” how to project that energy out to your hands”? What I want you to do is raise your shoulders, so we are going to go to the off extreme off and teach you how to go right.
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So basically you are going to start off with the raise of your shoulders while lifting up your arms. What I want you to develop is the natural sitting down off your shoulders.
When we sit the shoulders down, I want you to focus on sending the energy down to your elbows. So with both sides of your shoulders focus driving the energy down to your elbows. That’s the first set, that is how we learn to deliver the energy from the shoulders to the wrist.
First stage drive down the elbow, so as you drive down to the elbow let your shoulders come up, push your elbows down. You should feel that when your shoulders drive down your elbows feel heavier… You can get the rest of this lesson when you click the button below and join us.
Hi!
I am in San antonio Texas and I really like everything about you guys..si fu phu,Rivera and all your staff.
I wish I lived there so I could be a part of this in person,but I can’t.I would like to start with a monthly membership and eventually become a lifetime member,,but is there an address or any other way of getting you my payment because I don’t like putting my credit card info on the web..please let me know adapt…God Bless&Thanx!
Hey Israel, thank you for your inquiry about Enter Shaolin. We are glad you have been enjoying the lessons thus far. Our site and payment processors (Stripe and Paypal) are secure with https access to keep your data safe.
However, I do understand your concern. I sent you and email from [email protected], please let me know you received it.
Blessings to you and yours!
I’m wanting to purchase a Jong but I don’t know what brand/company?
Any feedback would be awesome!
Thank you
Jamie is emailing you all the information on who we recommend.