What Is Locking? Basically, it's the manipulating of joints. The idea is to get him past what his natural flexibility is, where the natural anatomical limits of the human body can go, and we bring it beyond it. Henceforth we lock the joint together. What we are going to learn is to understand the ways the body works, and the ways the body doesn't work. … [Read more...]
Ngo Dac Na Fundamental Grappling and Locking Techniques
We are planning to open up the ground fighting section this month. Keep your eyes open. In this webinar Sibak phu teaching the basics of grappling and locking. Enjoy … [Read more...]