In this Kung Fu Training video Sifu Phu talks about how to deal with someone who is bigger and stronger than you. Here's the deal on this, size only matters if you make it matter. In other words if you learn how to use skill over strength that will go along way in helping your overcome your opponent. You also need to understand your fighting distance. … [Read more...]
Enter Shaolin Updates | What’s New This Week 08/14/15
Hey family I got this weeks updates ready for you. But first before we get into that, recently I was asked how do you know when you are feeling Chi (Qi) ? That's a good question, the truth is everyone has Chi even if they are unaware that they have it. Understand that in order to feel Qi you have to slow your mind down. You can do this through exercises … [Read more...]
How To Channel Energy Throughout Our Bodies
Who doesn't want to know how to channel energy? I think many people mistake this skill for something magical or mystical. The fact is that it really is a simple matter of science. Once you understand the physics of channeling energy it becomes clear to see that there is nothing special about it. In this kung fu lesson online Sifu Phu Ngo is going to … [Read more...]
