Training Your Arms To Strike The Muk Jong
When you think about Wing Chun one of the first things that come to mind is its famous Wooden Dummy training. In this video you will learn the correct way to hit the arms of the Jong.
Only train with an intensity that your body can handle. Let your body be your guide.
Kung Fu Training Take Away
- It’s not about blocking it’s about hitting.
- Hit with your forearm and elbow along the Muk Jong arm.
- Make sure you have your base and drive going in for the hit.
- This drill teaches you good Structural Integrity.
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