Hey family, how are you? I wanted to give a shoutout to all the awesome Enter Shaolin family members that wrote in sending their condolences and prayers for my family and I. We felt your love and support for sure!
This week I made a video update for all you guys and gals sharing a bit about my experience through helping my family lay my mom to rest. My mother, Kim was 54 years young and passed away unexpectedly on 1/1/2018 in her sleep.
Along with eating healthy and my spiritual practices… Qigong and Tai Chi have also been a big part of why I have and am going through the grieving process with not just a lot more ease, but also a lot more peace. My prayer/spiritual life, eating healthy, getting as much rest as possible, staying hydrated and utilizing these 2 of these 3 ways to boost my immune system combined with daily Qigong and Tai Chi practice helped me to weather the storm. And not just for myself, but also my family.
These practices that created insightfulness, awareness, peace and healing not only helped me, but it also helped my daughter grieve in a healthy way.
As the weeks progress, I will be sharing more about these things and some powerful lessons learned along the way.
There’s also some goodies about our upcoming Enter Shaolin Seminars and of course much more. 😉
Watch Utilizing Qigong and Tai Chi to Weather The Storm:
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Today, we also had our first Enter Shaolin Kung Fu Training Q&A since I’ve been back. We also experienced quite a few technical difficulties, but we refused to quit! And because of that we got a lot of funny and informative moments for you to enjoy.
Watch this week’s Kung Fu Training Q&A here:
Now on to your training…
Your Free Training Hall Video Of The Week:
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Ngo Dac Na
What’s New In The Training Hall This Week:
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Blessings & Happy Training,
Sije Jamie Pelaez
& The Enter Shaolin Family