More often than not people fail in their martial arts journey because they haven't focused anytime on freeing up mental space. This is a very important aspect of successfully training. When your mind isn't healthy it's hard for you to learn. There are a number of simple ways to create extra mental space. These include Mindfulness, Self-compassion, and … [Read more...]
Personal Development Through Martial Arts Training | Enter Shaolin Updates
Hey family if you have spent anytime going through our weekly update posts or watched our videos you realize that we are definitely into personal development. The beginnings of Enter Shaolin came out of the pursuit of becoming better versions of ourselves. We lose ourselves in life when we start trying to figure out what we have to do to be successful in our … [Read more...]