This first video explains the 4 ways a person can push you. The good news is there are only 4 types of interceptions for this The 4 Points of Interception Inside, InsideInside, OutsideOutside, OutsideOutside ...Keep These In Mind When someone pushes you are going to want to take step backwards. You do not want to actually move your energy … [Read more...]
Wing Chun | How Long Should You Train Sil Lum Tao Before Starting Chum Kiu
The style of Wing Chun basically consist of 3 forms. Sil Lum Tao, Chum Kiu and Biu Gee. This post I am going to talk about when is it the right time to start training in Chum Kiu. Over the years I have seen people come and go. I never understood why someone would make a decision to learn a martial art and instead of being a good student they feel that … [Read more...]
Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]
Kung Fu Online | Why Do Wing Chun People Chase Hands?
If you haven't guessed yet one of our favorite martial arts to practice is Wing Chun. During one of our kung fu Q&A webinar sessions we where asked: Why do Wing Chun practitioners chase their opponents hands? In this video is the answer Sifu Phu Ngo gave to that question. After listening to Sifu Phu's answer I totally agree. It's been my … [Read more...]
Shaolin Snake Constricting | Wrapping And Constricting Techniques
Transcription: How do you train wrapping and constricting techniques in the snake system by yourself one of the things you want to, understand that when you constricting you, got to think of four sides. The top, bottom left, right And so you'll always want to try to create a pressure where it's even on all sides. So that's one of the trainings, … [Read more...]