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You are here: Home / Archives for Intermittent Fasting

Enter Shaolin Update | Intermittent Fasting and Weight Loss Tips from Dr. Marlon Twyman, Webinar Replay Plus Developing Your Punch

June 16, 2017 By Sije Jamie Pelaez 10 Comments

What's New @ Enter Shaolin?

Hey family , how are you this week? I wish I could say this week slowed down a bit, but it sure didn't. ROFL! I had Jury duty this week for the first time. It was a really neat experience. It was an honor to get to see our justice system in action and to understand more about how the jury selection process works. I also made some new friends and even got … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: C.O.R.E. Training, chum kiu, Dr. Marlon Twyman, enter shaolin update, Intermittent Fasting, Jury Duty, Member Q&A Replay, ngo dac na, podcast, Sije Jamie Pelaez, tai chi, weekly update, Weight Loss Tips, What's New, wing chun

Enter Shaolin Update | You Are Never Too Old To Learn New Things

May 12, 2017 By Sifu Larry Rivera Leave a Comment

What's New @ Enter Shaolin?

Hey family, I hope everyone had a great week. Before we get into this week's updates I want to talk to you about something that has really hit home this week. As some of you know Sije Jamie and myself have been doing Intermittent Fasting also known as the IF diet. Over the years I tried all types of diet schemes and none of them seemed to work well for me … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: chin na, enter shaolin update, Exclusive Abbot Training, Intermittent Fasting, Member Q&A Replay, never too old, ngo dac na, Sifu Larry Rivera, What's New

Enter Shaolin Update | Member Q&A Replay, Bob’s Kung Fu Journey & Brain Fog

April 14, 2017 By Sifu Larry Rivera 6 Comments

What's New @ Enter Shaolin?

Hey family, how are you? We hope you guys and gals are doing great. You maybe wondering why brain fog is in the title. Well that's because Sije Jamie and myself have decided to give IF (Intermittent Fasting) a go for a 90-day challenge we have created for ourselves. We are on day 3 and while the brain fog isn't nearly as bad as the last two days, it's … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: Bone Conditioning, enter shaolin update, Intermittent Fasting, Member Q&A webinar, my kung fu journey, ngo dac na, quick training tip, Sifu Larry Rivera, What's New

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