Hey fam, so a little back story of this cycling sensitivity drill... There were actually about 8 or so minutes of this mini-lesson before Sije Jamie started recording. She said that she couldn't let another minute go by where this wasn't filmed.I am glad she grabbed it because it goes in line with a lesson I am working on for the VIP course that I will be … [Read more...]
Enter Shaolin Update | Trials and Triumphs
Hey family, how are you? Last weekend we went through some trials and came out triumphant. Watch this week's video update to get inspired to move forward in your life & training and get all the details. Enjoy! Here's this week's Kung Fu Q&A in case you missed it. Lots of great questions and Sifu Phu licked Sije Jamie's hand... I won't explain … [Read more...]
Enter Shaolin Update | Top 5 Kung Fu Movies and Kung Fu Books
Hey family, how are you? This week we have a video update for you, some awesome training, a webinar replay and some other goodies like our Sifus sharing some of their favorite Kung Fu related books and movies! If you missed last week's update, you can access it here: 3 Ways To Boost Your Immune System + Webinar Replay Now on to this week's … [Read more...]