This was our first full Tai Chi seminar. Sifu Phu broke down some of the finer details of Tai Chi as well as Qigong. Everyone had an opportunity to feel each others energy. We look forward to seeing everyone again at our next seminar. Friday Night Ngo Dac Na | Tai Chi | Friday Evening (Part 1) Ngo Dac Na | Tai Chi | Friday Evening (Part … [Read more...]
Abbot Request | How To Create Drive And Torque Together
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Enter Shaolin Update | Taking Baby Steps
Hey family, hope everyone is doing well! We have this week's update ready for you but first I want to talk to you about making progress in your training, health, wealth and anything else you can think of. Last week I talked to you about getting back up on the horse again. This week I want to talk to you about taking baby steps. ;) Remember last week I … [Read more...]
Abbot Member Gil’s Training Critique | First Tai Chi Critique
We really appreciate Ric for allowing us to share his Tai Chi journey with everyone. This is Ric’s first Tai Chi video critique. Enjoy! Here is Gil’s critque with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Gil: … [Read more...]
Enter Shaolin Update | Getting Back Up On The Horse
Hi family! We have this week's update for you but first I wanted to talk to you about something that I've been battling the majority of my life. That is failing. Literally failing constantly. Failing at my Kung Fu training, failing at dieting, failing in business literally failing at everything. In my early years of life it depressed the heck out of me to … [Read more...]



