So, you want to pursue martial arts online, but you've got a laundry list of reasons why you haven't gotten off the couch and into a training program - yet. Maybe you're worried that you're too something to go to a martial arts school (as in, too old, too out of shape, too broke....). Perhaps you don't have access to a Kung Fu school, or your schedule … [Read more...]
Kung Fu Lessons Online – Developing Speed Without Telegraphing Your Punch
In this kung Fu lesson Online Sifu Phu teaches you how to develop speed from your wrist. In order to achieve a faster kung fu punch you don't want to develop your muscle you want to develop your tendons. Tendons allow you to do fast jerky motions. Muscles are used to over come forces, tendons are used to hold and snap. So focus on your tendons when you … [Read more...]
Kung Fu Footwork – Shuffle Stepping
One of the most important elements of fighting is understanding your kung fu footwork in your fighting ranges. Engaging with someone can be difficult when they keep stepping away from you. You won't see this happen much in a street fight where one person is gunning for another person. You will however see this happen in ring/cage fights all the … [Read more...]
Wing Chun Pak Sao Tips
Table Of Contents Do you ever find yourself thinking how you may improve your wing chun pak sao? If that's the case, you've arrived to the correct place. Before we started Enter Shaolin, we uploaded some of our first movies in 2009 and 2010, and today I'd want to share some of those videos with you! I am also going to share. The purpose of a Wing … [Read more...]



