In this video Sifu Todd teaches the basics of Energy Projection. It's important that when you are working on Energy Projection that your body is relaxed. Energy doesn't flow very well through a tense body. In this video Sifu Todd is specifically talking about the energy projection from the shoulder to the elbow then the wrist. A mistake that often … [Read more...]
Why You Should Be Taking Martial Arts Online
So, you want to pursue martial arts online, but you've got a laundry list of reasons why you haven't gotten off the couch and into a training program - yet. Maybe you're worried that you're too something to go to a martial arts school (as in, too old, too out of shape, too broke....). Perhaps you don't have access to a Kung Fu school, or your schedule … [Read more...]
Kung Fu Lessons Online Free – Response Vs Reaction
Try Our Kung Fu Lessons Online Free first. Generally speaking when a person decides they want to train in something like Kung Fu or any martial art for that matter. They will do what comes naturally to them. We call this a reaction. A response is something you train and it becomes a habit over time. Which one do you think is better to use? If you … [Read more...]
Kung Fu Lessons Online – Developing Speed Without Telegraphing Your Punch
In this kung Fu lesson Online Sifu Phu teaches you how to develop speed from your wrist. In order to achieve a faster kung fu punch you don't want to develop your muscle you want to develop your tendons. Tendons allow you to do fast jerky motions. Muscles are used to over come forces, tendons are used to hold and snap. So focus on your tendons when you … [Read more...]
Kung Fu Footwork – Shuffle Stepping
One of the most important elements of fighting is understanding your kung fu footwork in your fighting ranges. Engaging with someone can be difficult when they keep stepping away from you. You won't see this happen much in a street fight where one person is gunning for another person. You will however see this happen in ring/cage fights all the … [Read more...]