In this webinar, Sifu Phu Ngo breaks down the differences within the Shaolin 5 Animals system. The animals covered are Tiger, Crane, Snake, Leopard and Dragon. If you have any topics you would like us to cover we would love to hear from you. … [Read more...]
13 Knife Defense & Offense Techniques Replay
In this webinar, Sifu Phu Ngo demonstrates his family knife system. In this webinar, Sifu Phu covers the 13 methods of cutting, how to generate power, and how to hold the knife. … [Read more...]
NDN Fundamental Grappling & Locking Techniques
In this webinar, Sifu Phu teaches the basics of grappling and locking. Enjoy! … [Read more...]
Webinar Replay – 4 Ounces Can Move A 1,000 Pounds
We had some technical difficulties, but we got the job done :-) … [Read more...]
NDN Seminar: Do-Krav Martial Arts Acadamy
In this Seminar Sifu teaches core concepts of the Ngo Dac Na system. What we do is universal, meaning that it doesn't matter what style of Martial Arts you train in, NDN principles of energy and physics can enhance any form of movement. This is because the Ngo Dac Na system is about understanding how energy & physics work with the body. Hence … [Read more...]