Sije Jamie: Dominic has sent us over question. He says, Can you talk about rooting in the cat stance I'm easily knocked over with all weight on the back leg when being pushed from the front. How would you deal with a push from the front in a cat stance? Sifu Phu: Okay. Um, natural instinct to go to a bow and arrow. You should … [Read more...]
Kung Fu Lesson – How To Relax While Striking & How To Properly Turn Into A Cat Stance
We are pleased to welcome you to another edition of Sifu's Corner, the segment in which we respond to your questions and provide additional information. Leave your question in the comments section below if there is a particular kung fu lesson that you would like to see or if you have any concerns that you would like Sifu Phu Ngo to address to you in the form … [Read more...]