As promised this is a quick breakdown of how channeling energy works with a double-leg takedown. Keep in mind that in order to feel the energy you have to mentally be in a calm place. If you are too angry or too afraid you won't be able to feel your opponent. There is nothing magical or mystical about energy control. It's simply a matter of understanding … [Read more...]
Channeling Energy | Double Leg Takedown & Throw
This story is an interesting one but it's one that I am familiar with. I was asked to demonstrate channeling energy against a double leg takedown and then a throw. The gentleman doing the takedown and throw is an experienced wrestler. He sprung the question on me what seemed like out of thin air so I certainly was not prepared for it. However, I am not … [Read more...]