This story is an interesting one but it's one that I am familiar with. I was asked to demonstrate channeling energy against a double leg takedown and then a throw. The gentleman doing the takedown and throw is an experienced wrestler. He sprung the question on me what seemed like out of thin air so I certainly was not prepared for it. However, I am not … [Read more...]
South Jersey Kung Fu School | Mixed Martial Arts
Many moons ago I started training at South Jersey Kung Fu with Sifu Phu Ngo. Little did I know some 27 years ago that I would help start Enter Shaolin with my teacher. You might be thinking what does kung fu have to do with Mixed Martial Arts? The answer to that is any martial artist worth their salt understands that in order to truly be a warrior you … [Read more...]
Enter Shaolin – Special Ngo Dac Na Seminar – Kung Fu System
Ngo Dac Na Systematized Training Part 1 [video_player type="youtube" youtube_remove_logo="Y" youtube_force_hd="hd1080" width="853" height="480" align="center" margin_top="0" margin_bottom="20"]aHR0cDovL3lvdXR1LmJlL3NxbVoybTJkQVlj[/video_player] Part 2 [video_player type="youtube" youtube_remove_logo="Y" youtube_force_hd="hd1080" … [Read more...]