During a recent Private zoom training session, we were discussing wing chun sensitivity and Shihan David asked me if I would share 10 minutes of that training session. If you are a VIP member you will be able to find the full lesson in that section. Using Wing Chun Sensitivity To Learn Pressure Control I should start with, you don't need to know … [Read more...]
The Importance of Chi Sao Sticking Hands
Wing Chun is famous for its Chi Sao Sticking Hands practice. Training with Sifu Phu I didn't start practicing this game for at least 5 or 6 years. Prior to that, I was playing a game we simply call the "Game of Hands." The game prepares a person to start rolling aka playing Chi Sao. Some folks think that sticky hands represent real fighting. It does not, … [Read more...]
Understanding Point Control In Wing Chun
Transcription So Dan says: Hi Sifu to go along with your point on attacking the point, not blocking and defending. Could you explain how this will look in a Chi Sao environment? Well, when you're rolling, Larry um, but he's, he's better than me. I can roll with you if you want I am just learning. When you're rolling. It's about putting pressure on the … [Read more...]
Enter Shaolin Update | Tunnel Vision Can Halt Your Training Progress
Hey family, how are you? This week Sije Jamie had a lot customer service calls. I appreciate the fact that she does them because I am not really a customer service type of person. I do however pay attention to what the conversations are about. Often times we talk about how people don't actually realize what they have access to or how it really can help … [Read more...]
Sifu’s Corner | How Qigong, Tai Chi & Wing Chun Can Drastically Increase Your Martial Arts Skill
In this video I am working with Mark on his sensitivity we are playing a game that incorporates Push Hands from Tai Chi combined with a our Ngo Dac Na's Hands Game which is a pre cursor to Chi Sao from Wing Chun. When I teach a student I have an idea in my head of what I would like to teach. With that said, that almost always changes once I feel their … [Read more...]