During a recent Private zoom training session, we were discussing wing chun sensitivity and Shihan David asked me if I would share 10 minutes of that training session. If you are a VIP member you will be able to find the full lesson in that section. Using Wing Chun Sensitivity To Learn Pressure ControlI should start with, you don't need to know the "system" … [Read more...]
The Importance of Chi Sao Sticking Hands
Wing Chun is famous for its Chi Sao Sticking Hands practice. Training with Sifu Phu I didn't start practicing this game for at least 5 or 6 years. Prior to that, I was playing a game we simply call the "Game of Hands." The game prepares a person to start rolling aka playing Chi Sao. Some folks think that sticky hands represent real fighting. It does not, … [Read more...]
Understanding Point Control In Wing Chun
Transcription So Dan says: Hi Sifu to go along with your point on attacking the point, not blocking and defending. Could you explain how this will look in a Chi Sao environment? Well, when you're rolling, Larry um, but he's, he's better than me. I can roll with you if you want I am just learning. When you're rolling. It's about putting pressure on the … [Read more...]
Enter Shaolin Update | Tunnel Vision Can Halt Your Training Progress
Hey family, how are you? This week Sije Jamie had a lot customer service calls. I appreciate the fact that she does them because I am not really a customer service type of person. I do however pay attention to what the conversations are about. Often times we talk about how people don't actually realize what they have access to or how it really can help … [Read more...]
Sifu’s Corner | How Qigong, Tai Chi & Wing Chun Can Drastically Increase Your Martial Arts Skill
In this video I am working with Mark on his sensitivity we are playing a game that incorporates Push Hands from Tai Chi combined with a our Ngo Dac Na's Hands Game which is a pre cursor to Chi Sao from Wing Chun.When I teach a student I have an idea in my head of what I would like to teach. With that said, that almost always changes once I feel their energy … [Read more...]