Hey family, how are you? I hope you are doing awesome! I wanted to share something that was on my mind this past weekend and if you have been paying attention to your inbox, you may have already read it. Feel free to soak it in again and to share this post on if it has inspired you too. Enjoy! As we are heading back from picking up the rest of what I had … [Read more...]
Enter Shaolin Update| Mpower Summit 2018, Webinar Replay and Swag
Hey family, I am going to keep this week's update short and sweet. We still plan on holding a seminar sometime in the Spring, Jamie is still working out the details and making phone calls. Besides that on the horizon, we where invited to Florida for an event in June where Sifu Phu is going to teach the benefits of Ngo Dac Na to enhance your style. Also, Sije … [Read more...]
Enter Shaolin Update | You Have To Be A C.O.P. If You Want To Know Your F.O.E.
Welcome to another weekly update. This week I want to talk to you about C.O.P. also known as Consistency Of Pressure. The reason I want to talk about it is because it is literally the most important principle we have in the Ngo Dac Na system. So much so that no other principle works correctly until this one is mastered. Without having the C.O.P. you won't … [Read more...]
Enter Shaolin Update | What’s Your Opinion?
Hey family, how are you? (Let me know in the comments below!) My daughter and I are started to get situated in our new place to call home. At least this week I was able to make dinner at home and fast the majority of our normal day to day things. ;) I am going to keep this week's update short because, I want to get your opinion. We are starting to get … [Read more...]
Enter Shaolin Update | 11 Ways to Find A Training Partner
Hey family, how are you doing this week? Give me a shout out in the comments and let me know how you are! :) The two biggest questions we get here at Enter Shaolin are: 1. How can I train without a training partner? Thankfully, there's lot to work on until you have a training partner. Two-thirds of your training can be done solo and as both of our … [Read more...]