Hey family, how are you? I hope you are doing great! It's been an insanely hectic week here. I want to apologize in advance for being behind in customer service emails. My daughter has had a crisis on multiple fronts and I am working to make sure she is safe, healthy and productive through this challenge. Being a single mom, moments like this become even … [Read more...]
Enter Shaolin Update | Intermittent Fasting Observations Month 1 + The Webinar Replay
Hey family, how are you? We hope you are doing AMAZING! We had a wild week that was like riding a roller coaster! Things broke, some got fixed, some we are left holding the pieces wondering how some companies stay in business... To some personal family challenges that I will share more about once I have some definitive answers. Lets just say it's been … [Read more...]
Exclusive Abbot Training | How To Get Out Of A Muay Thai Clinch
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Enter Shaolin Update | You Are Never Too Old To Learn New Things
Hey family, I hope everyone had a great week. Before we get into this week's updates I want to talk to you about something that has really hit home this week. As some of you know Sije Jamie and myself have been doing Intermittent Fasting also known as the IF diet. Over the years I tried all types of diet schemes and none of them seemed to work well for me … [Read more...]
Exclusive Abbot Training | Follow Through After A Bear Hug
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