It's important to have the right Tai Chi focus in your taiji training. I remember hearing a story about 2 people walking side by side. Because there was a slight difference in the way they do people were walking after walking 100 miles the 2 people didn't see each other anymore. This is true for Tai Chi. If your focus is not correct you will find … [Read more...]
Let’s Take A Look At Sambo Vs Judo
In this article we are going to compare Sambo Vs Judo. What is Judo? The Japanese martial art of Judo combines physical training with competitive spirit. It is a sport of self-respect, and teaches people how to fight and defend themselves. Judo is also a great way to stay in shape. You can learn Judo at your local dojo or by taking classes from … [Read more...]
Deeper Look At Kendo(What Is A Kendo Stick)
A kendo stick is a Japanese martial art weapon used by wrestlers to strike opponents. It is most commonly associated with Tommy Dreamer, who has used it in special gimmick matches. Brock Lesnar competed against Dreamer in 2002, but did not use the kendo stick during the match. Despite this, Lesnar stamped his authority as "The Beast" without a weapon. … [Read more...]
Member-Only Kung Fu Q&A 2022-09-18
7 Kung Fu Training Benefits For Health and Wellness
Kung fu training has numerous health and wellness benefits for the body and mind. For starters, it helps control the fight or flight response and activates the parasympathetic nervous system, which helps alleviate the symptoms of stress. This helps the immune system strengthen, blood pressure to lower and sleep improve. In addition, it reduces anxiety and … [Read more...]