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You are here: Home / Archives for wooden dummy

Wing Chun Mook Jong Training Tips Part 2

May 19, 2022 By Sifu Larry Rivera 9 Comments

I said I would get another one of these Wing Chun mook jong lessons out this week. The week is almost gone and I was like oh crapola I need to shoot another video for you all. If you missed the first lesson you can watch it here: Wing Chun Mook Jong Training Tips. To Recap: The instability of people's energy in their arms is a problem that affects a … [Read more...]

Filed Under: Sifu's Corner Tagged With: default hands, Kung Fu Online, muk jong, ngo dac na, Sifu Larry Rivera, wing chun, wooden dummy

Wing Chun Wooden Dummy Beginner Tips

March 30, 2021 By Sifu Larry Rivera 2 Comments

Wing Chun Wooden Dummy Tips

The Muk Jong is one of the main training tools used in Wing Chun. Jong's are great for training even if Wing Chun isn't your primary martial art. My Experience With The Muk Jong I couldn't wait to learn how to train on the wooden dummy. When I first started training in Wing Chun I went out and bought one right away. Being able to train on one … [Read more...]

Filed Under: Wing Chun Tagged With: muk jong, wing chun, wooden dummy

Kung Fu Online | Why Do Wing Chun People Chase Hands?

October 21, 2020 By Sifu Larry Rivera 4 Comments

Learn Kung Fu Online

If you haven't guessed yet one of our favorite martial arts to practice is Wing Chun. During one of our kung fu Q&A webinar sessions we where asked: Why do Wing Chun practitioners chase their opponents hands? In this video is the answer Sifu Phu Ngo gave to that question. After listening to Sifu Phu's answer I totally agree. It's been my … [Read more...]

Filed Under: Wing Chun Tagged With: Bad Habits, Kung Fu Online, muk jong, wing chun, wooden dummy

Wing Chun Wooden Dummy Kicking Drill | Hitting On Point | Creating Balance

August 2, 2018 By Sifu Larry Rivera Leave a Comment

Wing Chun | Muk Jong | Kicking Drills

Wing Chun practitioners from around the world use a tool called a Muk Jong also known as a wooden dummy. There are a ton of different training drills you can do on jong. In this video Sifu Phu teaches you a kicking drill that will enhance your ability to hit points and strengthen your core muscles which will help you have better balance. We get asked … [Read more...]

Filed Under: Wing Chun Tagged With: kicking drill, muk jong, Practitioners, Techniques., Training, wing chun, wooden dummy

Wing Chun Wooden Dummy Form And Which One Is The Best

July 25, 2017 By Sifu Larry Rivera 6 Comments

Enter Shaolin | Learn Kung Fu Online

We get a lot of questions from members about Wing Chun Wooden Dummy form also known in  Cantonese: muk yan jong (muk jong for short) or in Mandarin: mu ren zhuang.  Wing Chun Masters Put Their Own Spin On The Wing Chun Wooden Dummy Form The term "Wing Chun" comes to mind for the majority of people when they see a Wooden Dummy; yet, the Jong is utilized … [Read more...]

Filed Under: Kung Fu Lessons Online Tagged With: Chan Wah Shun, Ip Man, kung fu, mu ren zhuang, muk jong training, Muk Yan Jong, Ng Chung So, Sifu William Cheung, wing chun, Wing Chun Kuen, Wong Shun Leun, wooden dummy, Yiu Choi Yiu Kay

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