Hey family, how are you doing this week? Give me a shout out in the comments and let me know how you are! :) The two biggest questions we get here at Enter Shaolin are: 1. How can I train without a training partner? Thankfully, there's lot to work on until you have a training partner. Two-thirds of your training can be done solo and as both of our … [Read more...]
Enter Shaolin Update | Review Week Plus Washington D.C. Sneak Peek
Hey family! How are you? We are having an awesome time in Washington D.C. and wish you were here. While you can't be here, we can at least give you a sneak peak of what to expect when you join us for the next seminar. ;) Here are two livestreams we did at the event. Enjoy! Saturday Ngo Dac Na Seminar Preview: Sunday Ngo Dac Na Seminar … [Read more...]
Enter Shaolin Update | Behind The Scenes, Hurricanes and Prayer Requests
Hey family, how are you this week? It's been hectic here between kids starting school, making sure we have everything we need for our seminar last week and praying about loved ones, strangers and connecting with people seeing how we can help in anyway we can. For those of you not in the U.S. or near by, we've been experiencing some rough weather. … [Read more...]
Enter Shaolin Update | Don’t Let Frustration Break You
Hey family, how are you doing this week? As I was teaching this week, I was reminded how frustrating it can be when you are trying to learn something that makes sense and looks like it should be easy to learn. What happens though is when you go to attempt to learn it, it seems like the hardest thing to do. I remember when I first started training I … [Read more...]
Enter Shaolin Update | Benefits of Daily Qigong, Tai Chi and C.O.R.E. Training
Hey family, how are you doing? I hope great! :) This week we have been busy filming extra as Sifu Phu is departing for Israel tomorrow. We wanted to make sure we had plenty of great content both free and for members only while he is away. We are also going to start podcasting again. It's been a bit too long of a hot minute since our last one, to say the … [Read more...]