In this webinar, Sifu Phu teaches the basics of grappling and locking. Enjoy! … [Read more...]
Kung Fu Lessons Online | Dealing With Bear Hugs
Kung Fu Lessons Online - Basic Concept Explained In general, there are three primary methods that someone can use to give you a bear hug. They are able to give you a high bear hug while also grabbing you by the wrist and the elbow. This video is going to discuss the situation in which someone gives you a bear hug while holding you by the elbow. When … [Read more...]
Webinar Replay – 4 Ounces Can Move A 1,000 Pounds
We had some technical difficulties, but we got the job done :-) … [Read more...]
Sifu’s Corner | What Does Ngo Dac Na Mean In English?
I'm sure you have been wondering... (I know I was!) What does Ngo Dac Na mean, does it have an English translation? Well, you and I are not alone! Because one of our Enter Shaolin fans Jacob Fisher was wondering the same thing! If you have read our free Ngo Dac Na ebook here, then you already know the system principles come from Sifu Phu's training … [Read more...]
Sifu’s Corner – Where To Start When Learning Kung Fu As An Adult
I too am learning Kung Fu as an adult and I'm not the only one who has wondered... Where do I start? Kris wanted to know on Lesson 5: Dealing With Motions of our free Ngo Dac Na Kung Fu course here... What does Sifu Phu recommend for someone 40+ years old, who is just getting started in Wing Chun? We have many Enter Shaolin members and those seeking … [Read more...]