Part 1 Part 2 Part 3 … [Read more...]
Enter Shaolin Update | I Don’t Have A Training Partner
Hey family! I hope everyone is doing well. Sije Jamie encouraged me to share some new training with you today. You may have heard us in previous webinars say that you can practice some of your sensitivity with your pet, especially if you have a pet dog.If you have a cat you might be able to do some similar training, though that depends on the cat's … [Read more...]
Self Defense Against | The 4 Ways To Intercept A Persons Push
This first video explains the 4 ways a person can push you. The good news is there are only 4 types of interceptions for this The 4 Points of Interception Inside, InsideInside, OutsideOutside, OutsideOutside ...Keep These In Mind When someone pushes you are going to want to take step backwards. You do not want to actually move your energy … [Read more...]
Enter Shaolin Update | You Have To Be A C.O.P. If You Want To Know Your F.O.E.
Welcome to another weekly update. This week I want to talk to you about C.O.P. also known as Consistency Of Pressure. The reason I want to talk about it is because it is literally the most important principle we have in the Ngo Dac Na system. So much so that no other principle works correctly until this one is mastered. Without having the C.O.P. you won't … [Read more...]
Wing Chun Training Online | Chum Kiu | Basic Understanding Of Closed Bridge To Open Bridge
Maybe you are already a member of Enter Shaolin or you are just searching around the web looking for more Wing Chun training, either way you came to the right place. Wing Chun is known for its close quarter fighting ability. Because of teachers like Ip Man who taught the late Bruce Lee, this amazing martial art has managed to captivate a generation. People … [Read more...]