Hey family, how are you? I hope well and safe! We are having some crazy weather today, it's called a nor'easter turned bomb cyclone. Sounds crazy, right? Prayers up for those that have lost loved ones and are without power right now. Due to this unpredictable weather we are going to keep this week's update shorter. We had a podcast planned for you, but … [Read more...]
Enter Shaolin Update | Be Willing To Love Yourself Enough To Change & Be More + Seminar Update
Hey family, how are you? I hope you are doing well! The past month and a half has been hectic here, between planning a funeral for my mom, to planning a seminar, to grieving, to everyday life as a single mom and a business owner who also has to find time take care of herself mind/body/soul, etc., etc... Life can feel like a whirlwind sometimes. The … [Read more...]
Enter Shaolin Update | 5 Common Herbs to Combat Stress & Depression + Tips
Hey family, how are you? This week's update is inspired by a request from one of our Enter Shaolin family members Robert 'Bob' Taylor and also thanks to a question asked by Donato! Bob wanted to know what of God's farmacy I recommend to help combat depression Donato was also seeking advice to destress and overcome depression. In a world where everything is … [Read more...]
Enter Shaolin Update | Review Week + Choosing Healing and Dit Dat Jow
Hey family, how are you? I hope you have had an awesome week thus far. It's been a bit of a rollercoaster here and an uphill battle for sure. When someone passes away, people's true colors really come out and while the situation I am dealing with at the moment doesn't sadly surprise me, I do wish people wouldn't make a tough situation even harder by being … [Read more...]
Enter Shaolin Update | Utilizing Qigong and Tai Chi to Weather The Storm
Hey family, how are you? I wanted to give a shoutout to all the awesome Enter Shaolin family members that wrote in sending their condolences and prayers for my family and I. We felt your love and support for sure! This week I made a video update for all you guys and gals sharing a bit about my experience through helping my family lay my mom to rest. My … [Read more...]