Hey family, we have this week's updates ready for you. Unfortunately this week Sije Jamie had some family stuff to take care of, so we where unable to have our weekly Q&A webinar. But that opened up some doors for some other stuff. Earlier I was teaching Mark who trains with Sifu Phu as well as is a family member of Enter Shaolin. He was going through a … [Read more...]
Enter Shaolin Update | Intermittent Fasting and Weight Loss Tips from Dr. Marlon Twyman, Webinar Replay Plus Developing Your Punch
Hey family , how are you this week? I wish I could say this week slowed down a bit, but it sure didn't. ROFL! I had Jury duty this week for the first time. It was a really neat experience. It was an honor to get to see our justice system in action and to understand more about how the jury selection process works. I also made some new friends and even got … [Read more...]
Abbot Member Bruce’s Training Critique | Refining His Tai Chi
We really appreciate Bruce allowing us to share his Tai Chi journey with everyone. He is doing an amazing job and you can really tell he is putting in the work to refine his Tai Chi form. Enjoy! Here is Bruce’s critque with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for … [Read more...]
Enter Shaolin Update | Intermittent Fasting Observations Month 1 + The Webinar Replay
Hey family, how are you? We hope you are doing AMAZING! We had a wild week that was like riding a roller coaster! Things broke, some got fixed, some we are left holding the pieces wondering how some companies stay in business... To some personal family challenges that I will share more about once I have some definitive answers. Lets just say it's been … [Read more...]
Enter Shaolin Update | Working Out, Crazy Weather, Webinars, MPower and Abbot Writings
Hey family! It's our favorite time of the week! New training, webinar replays and for many of us we are embarking on our day of rest. I am personally extra excited for this last part, because Sifu Larry and I have gotten back into our full exercise regimen this past week. And with working late nights all this past week, lets just say my body is ready to … [Read more...]