In this video Sifu answers a question from our third video lesson in our 5 day Ngo Dac Na Video course. Steve Asked: I just want to ask why you wear long sleeves instead of shirt sleeves traditionally used in situations of sensitivity drills? Personally I'd have to say Sifu has been wearing long sleeve hoodies as long as I have known him... Even on … [Read more...]
Ground Fighting Concept – Dusting Off Some More Old Footage
Basic Ground Fighting Techniques In these short videos on ground fighting, Sifu reveals some golden nuggets of truth. I found this video sitting on my old video camera and I am glad I took the time to go back and organize my footage. I believe I recorded this one back in 2009. I am not sure why it never made it to our YouTube channel... However, … [Read more...]
Free Kung Fu Lessons – How To Control A Headlock
We are going to teach you how to escape from a headlock as well as how to maintain control of the situation in this Free Kung Fu Lesson. A wrap around the neck and a squeeze-in are the two components of a headlock. Your adversary has the ability to cause you pain in both the jaw and the neck. Getting Out Of A Basic Headlock Key Points Raise your … [Read more...]
Enter Shaolin Update 4-28-14
To our awesome subscribers and followers... We wanted to shoot you a quick video rather than just a boring ole email. We have a lot of you asking how to join... So many of you are just as excited as we are to learn kung fu online from Sifu Phu Ngo no matter where in the world you are. Here is our response to you! There is still time to get in on … [Read more...]
World Tai Chi Day Voorhees New Jersey
Celebrating World Tai Chi Day The opportunity to participate in World Tai Chi Day was afforded to us here in South Jersey. It was fascinating to observe the many distinct Tai Chi styles that were put on display. Strength in the muscles, flexibility in the joints, and equilibrium are all improved with Tai Chi practice. It's possible that the style of … [Read more...]