We want to give a special thanks to Melani for letting us share her video with the rest of the family plus Sifu Phu’s corrections. Here is Melani’s video with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Melani to work on: … [Read more...]
Enter Shaolin Update | Getting Back Into The Groove
Hey family, how are you? This week Sije Jamie got back from her famcation and I have been getting over being sick. I made the mistake of going to the gym on the 1st to get back to my normal workout routine and bam just like that I got struck down. Sije Jamie made a good point and said it's probably not a good idea to go to the gym for at least the … [Read more...]
Enter Shaolin Update | All The Hustle And Bustle
Hi family, this time of year everyone is busy running around making plans to spend time with family, etc. I want to take a moment this week to give you a friendly reminder to make sure you balance out your festivities with remembering to eat your fruits, veggies and drink extra water. Make sure you take some time out and keep up with your training. Even … [Read more...]
Washington D.C. Seminar 2018
We had this seminar at the same location we held our last Enter Shaolin seminar in Washington D.C. . I have to apologize about the audio. The heaters where really loud, which caused the audio to very muddy on some of these videos.. In those videos I had to EQ the heck out them. The result is a tinny sound. Solo Training Drills Part 1 Part 1 - A & … [Read more...]
Enter Shaolin Update | Seminar Survey, New Q&A Webinar, The Leopard Whip and New Training
Hey family, it's been a crazy few last weeks. You probably noticed that we haven't given you an update the past 2 weeks and that's because we had to learn how to use new software and hardware. Sije Jamie had a flood to deal with and we also were prepping for the seminar as well as helping everyone during the seminar. Last weekend's seminar was a blast, it … [Read more...]