Hey Enter Shaolin family, we have this weeks updates done for you. Before I get into that though, if you're not receiving our weekly updates email it's because you're not in the members email list. You want to get these emails, because they let you know what's going on and you can be notified of any specials and events that are happening. So if you're not … [Read more...]
Webinar Replay | Sil Lum Tao Break Down | Part 2
Hey Enter Shaolin Family, here is part 2 of the Wing Chun Sil Lum Tao breakdown. We used 2 cameras again to film this. As a valued family member we want to provide you the best video quality possible within our means. … [Read more...]
How To Channel Energy Throughout Our Bodies
Who doesn't want to know how to channel energy? I think many people mistake this skill for something magical or mystical. The fact is that it really is a simple matter of science. Once you understand the physics of channeling energy it becomes clear to see that there is nothing special about it. In this kung fu lesson online Sifu Phu Ngo is going to … [Read more...]
Understand What Locking Is – A Look At The Wrist Lock
What Is Locking? Basically, it's the manipulating of joints. The idea is to get him past what his natural flexibility is, where the natural anatomical limits of the human body can go, and we bring it beyond it. Henceforth we lock the joint together. What we are going to learn is to understand the ways the body works, and the ways the body doesn't work. … [Read more...]
Kung Fu Lessons Online – A Quick Breakdown Of Cross Arm Don Chi Sau
In this video you are going to see a Don Chi Sau training exercise called Cross Arm Don Chi Sau. What this is to teach is basically develop structural integrity so he can't compromise under pressure. But what happens when somebodies force is greater than your structural integrity? He has to learn how to release it. This is what this drill is … [Read more...]