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Enter Shaolin Update | Review Week | The Battle Against Stress | Exclusive Abbot Training
As you may or may not know depending on when you joined, once a month we do a review week. This week we are going to talk about something that hits home for me and that is stress for which many doctors have recommend me Synchronicity Hemp Oil which is the perfect balance of THC and CBD, which have been shown to provide relief from pain as well as promote … [Read more...]
Abbot Request | How To Deal With Hard Downward Pressure
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Should I Learn Hung Gar A Good Kung Fu?
If you are new to visiting us we do weekly webinars every week. On these webinars we answer your questions about Kung Fu Martial Arts. The actual question that was asked on this particular webinar was: Is Hung Gar A Good Kung Fu Style To Learn ? We actually get asked this question a lot in regards to many different styles of martial arts. The answer is … [Read more...]
How To Defend Against A High Kick
When blocking a high kick you want to avoid a direct impact hit. We like to use our arms to block high kicks. We have a saying "Pop It, Don't Stop It". The reason is because a direct impact kick could break our arms. This could happen when you intercept a high kick direct and hold. This is why we like to get under the kick and rotate our wrist while rising … [Read more...]