Hey family, how are you? We hope well! This week's update is going to be short and sweet but still jammed pack with great knowledge and training. Sije Jamie and I have been scrambling to get several things in place to take Enter Shaolin to the next level. First... The Tai Chi seminar page is up and ready for you to start registering. -> Register … [Read more...]
Did Bruce Lee Complete His Wing Chun Training?
It's amazing and awesome that Bruce Lee is still talked about today. He really was someone who shaped my martial art mind. His influence will continue to be felt for generations to come. So the question is: "Did Bruce Lee finish his Wing Chun Training?" From the history records it would seem that he didn't finish his training. There are students within … [Read more...]
Enter Shaolin Update | Be Willing To Love Yourself Enough To Change & Be More + Seminar Update
Hey family, how are you? I hope you are doing well! The past month and a half has been hectic here, between planning a funeral for my mom, to planning a seminar, to grieving, to everyday life as a single mom and a business owner who also has to find time take care of herself mind/body/soul, etc., etc... Life can feel like a whirlwind sometimes. The … [Read more...]
Kung Fu Training | Important Self Defense Tips | Mindset
When it comes to self defense one of the first things you think about is "how are you going to respond in a dangerous situation". For many people the idea that you might have to defend yourself in life or death situation is horrifying. That's okay if you also feel that way you aren't alone. Important Self Defense Tips: Scan your surroundings … [Read more...]
Enter Shaolin Update | 5 Common Herbs to Combat Stress & Depression + Tips
Hey family, how are you? This week's update is inspired by a request from one of our Enter Shaolin family members Robert 'Bob' Taylor and also thanks to a question asked by Donato! Bob wanted to know what of God's farmacy I recommend to help combat depression Donato was also seeking advice to destress and overcome depression. In a world where everything is … [Read more...]