Hey family! How is everyone doing? Before getting to this weeks video updates. I want to talk with you for a moment about something that has been on my mind lately. A lot people if you ask them, will tell you that they could use a little bit more exercise in their life. Maybe some of them will say they are thinking about going on a diet. Or maybe they … [Read more...]
Enter Shaolin Updates | What’s New This Week 09/11/15
Hey brothers and sisters! How are you this week? We started the Ketogenic Diet and have been dealing with some technical difficulties of bodies not adapting to change as fast as we would like them to... I'm not going to lie, it's been another very character building week. If you don't know what the heck I'm talking about, check out last week's … [Read more...]
Enter Shaolin Updates | What’s New This Week 09/04/15
WOAHHHHHHH! Where did the week go familia? Is it just me or did this week zoom by a wee bit too fast? Isn't interesting how some weeks seem to go faster than others!? Some we are more productive than others and others no matter how hard we try to get our goals accomplished, we just spin our wheels and fall short. The latter was Sifu Larry and I this … [Read more...]
Enter Shaolin Updates | What’s New This Week 08/28/15
Hello my beautiful family! How are you? I hope to hear from you in the comments below as we do love to hear what you think and what is going on with you. :) This week I got a new plugin to play with for our site. It is going to allow you to leave us video and voice messages. There's a lot that can be done with it, so I am playing around with some … [Read more...]
Enter Shaolin Updates | What’s New This Week 08/21/15
Hey brothers and sisters! How is your training going? I was going to release my training update today (It's done, finally!), however Sifu Larry asked me to wait till Sun. to release it. So I am going to have to keep you waiting just a bit more. :( In my post you will see Sifu Larry showing me no mercy and also me doing a split in the air. LOL, I … [Read more...]