Transcription: Vivek says, Hi, master Phu Ngo, please show how to remove tiredness when sparring? It comes down to two things conditioning and then a matter of conserving energy in motion. Are you fighting in the pressure or you learn how to move through the pressure Obviously you'll get more tired if you go against the pressure. So learning how to … [Read more...]
Is There A Difference Between Rooting And Balance
Transcription: Zube says: Is there a difference between rooting and balance Seeing one's center of gravity? I've seen other martial arts such as Karate or Wing Chun emphasize on obtaining one's center of gravity and not sure if that's one and the same as rooting. It's synonymous. It's like wet And water. It's synonymous. Uh find your center of … [Read more...]
3 Tips To Never Lose A Fight & How To Pick The Right Online Kung Fu School
Before we talk about what online Kung Fu school is for you, I want to share this with you lesson with you. :) 3 Tips That Will Help You To Never Lose A Fight The most important tip is your mindset. Your mindset will be the biggest factor in winning the fight. Also having good technique is important. I said in the video that you can do this … [Read more...]
How To Defend Against A High Kick
When blocking a high kick you want to avoid a direct impact hit. We like to use our arms to block high kicks. We have a saying "Pop It, Don't Stop It". The reason is because a direct impact kick could break our arms. This could happen when you intercept a high kick direct and hold. This is why we like to get under the kick and rotate our wrist while rising … [Read more...]
Wing Chun Wooden Dummy Form And Which One Is The Best
We get a lot of questions from members about Wing Chun Wooden Dummy form also known in Cantonese: muk yan jong (muk jong for short) or in Mandarin: mu ren zhuang. Wing Chun Masters Put Their Own Spin On The Wing Chun Wooden Dummy Form The term "Wing Chun" comes to mind for the majority of people when they see a Wooden Dummy; yet, the Jong is utilized … [Read more...]