Hey family, I hope everyone had a great week. Before we get into this week's updates I want to talk to you about something that has really hit home this week. As some of you know Sije Jamie and myself have been doing Intermittent Fasting also known as the IF diet. Over the years I tried all types of diet schemes and none of them seemed to work well for me … [Read more...]
Enter Shaolin Update | Communication, Not Giving Up and Why Your Opinion Counts
Hey family, how have you been this week? We hope you and yours are doing awesome! We decided to make another video update for you. It was suppose to be about 15 minutes long, however... Let's just say it's more like 30 minutes! As always you will be inspired, informed and might have a laugh or two. ;) Watch the video below to get all the … [Read more...]
Enter Shaolin Update | Video Update, The Blue Yeti Pro, Schedules and Polls
Hey family this week we decided to do a video update for you, because it has been awhile and we are testing out some new equipment... Whoop! Make sure you watch every second from beginning till the end, I promise it is all worth it! ;) Enjoy! Highlights: We got a new microphone for podcasting and voiceovers 'the Blue Yeti Pro', you can buy the … [Read more...]
Enter Shaolin Update | Jamie Is Back!
Hey family, how have you been? Even though it's only been a few weeks since I last spoke to ya'll, it feels like it's been so long. I suppose because so much has happened in the past few weeks it makes it feel like it has been too long! While there is a ton to share, I am going to keep this post relatively short as I am working on journaling a lot of what … [Read more...]
Enter Shaolin update | 7 Excuse Busting and Inspiring Kung Fu Posts
Hey family, a lot has happened in 2016. We feel so blessed to be able to share with you our love for the martial arts. This week I am going to share with you some of the Kung Fu posts we wrote this year and 2 from the end of 2015. Because we put up so much content out, sometimes some of our gold nuggets get lost in the shuffle. Take your time this week … [Read more...]