In this video you are going to see a Don Chi Sau training exercise called Cross Arm Don Chi Sau. What this is to teach is basically develop structural integrity so he can't compromise under pressure. But what happens when somebodies force is greater than your structural integrity? He has to learn how to release it. This is what this drill is … [Read more...]
EUSAIMAA | Pittsburgh Seminar Replay
Sifu Phu has had the pleasure of teaching at this seminar for several years. This was the first time we were able to come with him. In this seminar, Sifu Phu teaches gripping and anti-gripping techniques. Extra Footage We had Jamie film as much as possible. This footage was recorded in the lobby area. Sorry for all the extra background noise, you … [Read more...]
EUSAIMAA YouTube Videos – Choke & Armbar Defense – Lesson On Gripping
We put up a couple of YouTube videos from this past event we attended. It was a great time. This first video I am going to share with you deals with Sifu Phu showing how to use the energy of the person to counter a choke hold and counter an armbar. There are many different factors that go into countering these types of moves. The skill level of the … [Read more...]
Enter Shaolin Updates – What’s New This Week 11/21/14
Hey Enter Shaolin family we had a great time in Pittsburgh last weekend. We had the opportunity to meet a couple of our online members. For Jamie and myself this was the first time we accompanied Sifu Phu to one of these events. After seeing the layout were gonna see if we can rent some space out during next years event and set some time up to train … [Read more...]
Enter Shaolin Updates – What’s New This Week 11/14/14
Hey Enter Shaolin family we wanted to let you know that customer support may be a bit slow this weekend because we will be at seminar out of state. We will do our best to address any concerns or issues you may have over the weekend. We will also be bringing back seminar footage for you to watch. Here Are This Weeks Newest Additions… C.O.R.E. … [Read more...]