Part 1 Part 2 … [Read more...]
Tai Chi Saying “High As Heaven, Low As Earth
I feel Tai Chi is one of the most mis understood martial art in the world. Which is surprising to me because it's also one of the oldest styles dating back thousands of years. For many people when they hear the words Tai Chi they think of health and wellness. While it is true that training in this martial art will yield great results in your health and … [Read more...]
Using Round Kicks In Your Kung Fu Training
This article is about developing your power using the Round Kick or also known as a roundhouse kick. Personally I believe that the terminology is like splitting hairs. I am sure there are some differences but the essence of the kick is still the same. First check out this video on Sifu Phu demonstrating a proper Round Kick. As crazy as it sounds … [Read more...]
Creating Consistency In Your Kung Fu Training
Fundamentally everything we do could be considered some form of kung fu training. The word Kung fu is also more properly pronounced Gong Fu if we break down the word, it means something like this: Time Spent at Skillful Work, Endeavor or Hard Training So in theory this means anything that you do could be considered Kung Fu. Martial arts is just one way … [Read more...]
Sifu Larry’s Private Lessons With Sifu Phu
Hi family, as you may or may not know we started adding new bits to our weekly webinars. One of them is me having a private lesson with Sifu Phu. We will mostly be working on Chi Sao and Push Hands. During the webinar my lessons are only 3 minutes long. These are the extended versions of those lessons. Working on my base in Chi Sao … [Read more...]