What Is Locking? Basically, it's the manipulating of joints. The idea is to get him past what his natural flexibility is, where the natural anatomical limits of the human body can go, and we bring it beyond it. Henceforth we lock the joint together. What we are going to learn is to understand the ways the body works, and the ways the body doesn't work. … [Read more...]
Can I Really Learn Kung Fu Online?
Hey Enter Shaolin family Sifu Larry here, It's amazing how many people around the world want to learn kung fu online. I just wanted quickly thank each and every one of you for making these past few months an amazing experience for all of us here. As the new year approaches, I know deep down inside we always want to have a better year than the year … [Read more...]
Wing Chun – Energy Projection In Sil Lum Tao / Siu Nim Tao
In this video, we are going to talk about the first 8 moves in Sil Lum Tao. We are going to do the breakdown and teach you how to project your energy properly and how to apply some of the techniques in the movements. Sil Lum Tao means little ideas or humble thoughts. That all movements should be simple, direct, forward, and center. That's the principle of … [Read more...]
Kung Fu Lessons Online – A Quick Breakdown Of Cross Arm Don Chi Sau
In this video you are going to see a Don Chi Sau training exercise called Cross Arm Don Chi Sau. What this is to teach is basically develop structural integrity so he can't compromise under pressure. But what happens when somebodies force is greater than your structural integrity? He has to learn how to release it. This is what this drill is … [Read more...]
EUSAIMAA | Pittsburgh Seminar Replay
Sifu Phu has had the pleasure of teaching at this seminar for several years. This was the first time we were able to come with him. In this seminar, Sifu Phu teaches gripping and anti-gripping techniques. Extra Footage We had Jamie film as much as possible. This footage was recorded in the lobby area. Sorry for all the extra background noise, you … [Read more...]