By now there is enough science out available telling people Marijuana can improve your health. The easiest thing to get under control is how you are feeling. In this article we are going to talk about what is better Indica Or Sativa For Stress There are many strains of marijuana available, but how do you determine which is right for you? You should … [Read more...]
Cycling Sensitivity Drill
Hey fam, so a little back story of this cycling sensitivity drill... There were actually about 8 or so minutes of this mini-lesson before Sije Jamie started recording. She said that she couldn't let another minute go by where this wasn't filmed. I am glad she grabbed it because it goes in line with a lesson I am working on for the VIP course that I will … [Read more...]
A Look At Chinese Yoga
The popularity of Chinese yoga is so high that it has taken off worldwide. Today, you can pay daily or monthly fees to participate in classes. You can also buy designer clothes and water bottles to go with your newfound practice. If you want to learn more about Chinese yoga, continue reading. You'll be able to distinguish between Qi gong and Yin yoga. We'll … [Read more...]
Members Only Q&A | 2-24-22
Part 1 Part 2 Part 3 Part 4 … [Read more...]
Is Qi (Chi) Real?
While science doesn't leave us with a definitive answer if Qi (Chi) exist. I can tell you from personal experience that I have felt this invisible energy move through my body while doing exercises like Qigong and Tai Chi. I even can feel it moving through my body when I am meditating. ...Before I finish up this post, check out what Sije Jamie and Sifu … [Read more...]