Part 1 Part 2 … [Read more...]
Is Qi (Chi) Real?
While science doesn't leave us with a definitive answer if Qi (Chi) exist. I can tell you from personal experience that I have felt this invisible energy move through my body while doing exercises like Qigong and Tai Chi. I even can feel it moving through my body when I am meditating. ...Before I finish up this post, check out what Sije Jamie and Sifu … [Read more...]
Abbot Member Greg’s Second Training Critique | Tai Chi
Here is Greg’s video with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Greg to work on: Greg's Previous Critique: Greg's First Critique … [Read more...]
Abbot Member Amir’s First Tai Chi Critique
Tai Chi Voice Over Critique: Here is the video critique from Sifu Phu Ngo with training tips for Amir: … [Read more...]
Tai Chi Saying “High As Heaven, Low As Earth
I feel Tai Chi is one of the most mis understood martial art in the world. Which is surprising to me because it's also one of the oldest styles dating back thousands of years. For many people when they hear the words Tai Chi they think of health and wellness. While it is true that training in this martial art will yield great results in your health and … [Read more...]