The music you hear in the video is from the soundtrack "The Last Samurai." When it comes to your training I want you to think outside of the box and the norms. There is only 1 truth when it comes to most things. There are many roads that lead to the truth. For us our tagline says it all: "Don't Let Style Define You, Let Energy Refine You" Do You … [Read more...]
South Jersey Kung Fu School | Mixed Martial Arts
Many moons ago I started training at South Jersey Kung Fu with Sifu Phu Ngo. Little did I know some 27 years ago that I would help start Enter Shaolin with my teacher. You might be thinking what does kung fu have to do with Mixed Martial Arts? The answer to that is any martial artist worth their salt understands that in order to truly be a warrior you … [Read more...]
Creating Good Habits That Last
Over the years I have taught people from many different martial art disciplines. Many of them don't come through the doors with good habits. The common thread among everyone is they developed bad habits. Some of these habits are common to everyone like lifting your shoulders up or flinching. Good habits are something that takes time to implement into your … [Read more...]
Matrix Level Kung Fu Transformation
Perhaps the number 1 reason we stand out from people around the world is because of our ability to help people have a Kung Fu transformation. From this day forward when I speak about Kung Fu, I am speaking about all martial art systems around the world. We as humans have more in common than we think. It is seen clearly in the world of martial arts. The … [Read more...]
Neijia – Top 3 Internal Martial Arts
In Chinese Martial Arts, Neijia refers to the different styles of neijing, or internal martial arts. These styles focus on mental, spiritual, and qi-related aspects of martial arts. Learn more about Neijia and its history in this article. This article will also discuss some of the benefits of the different styles. Internal Martial Arts are a great choice if … [Read more...]