In this webinar, Sifu Phu teaches the basics of grappling and locking. Enjoy! … [Read more...]
Kung Fu Lessons Online | Dealing With Bear Hugs
Kung Fu Lessons Online - Basic Concept Explained In general, there are three primary methods that someone can use to give you a bear hug. They are able to give you a high bear hug while also grabbing you by the wrist and the elbow. This video is going to discuss the situation in which someone gives you a bear hug while holding you by the elbow. When … [Read more...]
Webinar Replay – 4 Ounces Can Move A 1,000 Pounds
We had some technical difficulties, but we got the job done :-) … [Read more...]
Sifu’s Corner – Using Elbow Power In Wing Chun
If you are new to Sifu's Corner every week we look for questions from our subscribers and get Sifu Phu to answer them for you. If you have any questions you would like to see answered just let us know. We will do our best to answer your questions. This week's questions come out of our 5-day free video course lesson 5. The question is: What about … [Read more...]
Understanding Basic Energy Projection
In this video Sifu Todd teaches the basics of Energy Projection. It's important that when you are working on Energy Projection that your body is relaxed. Energy doesn't flow very well through a tense body. In this video Sifu Todd is specifically talking about the energy projection from the shoulder to the elbow then the wrist. A mistake that often … [Read more...]