Wing Chun practitioners from around the world use a tool called a Muk Jong also known as a wooden dummy. There are a ton of different training drills you can do on jong. In this video Sifu Phu teaches you a kicking drill that will enhance your ability to hit points and strengthen your core muscles which will help you have better balance. We get asked … [Read more...]
Kung Fu Training | Important Self Defense Tips | Mindset
When it comes to self defense one of the first things you think about is "how are you going to respond in a dangerous situation". For many people the idea that you might have to defend yourself in life or death situation is horrifying. That's okay if you also feel that way you aren't alone. Important Self Defense Tips: Scan your surroundings … [Read more...]
The Invincible Martial Artist In The Movies
More than likely at some point in your training you will start to question whether or not you will ever be an omnipotent martial artist. Like you see in the cinema. When you are young you can certainly feel like you are omnipotent. But the reality is with age comes wisdom. While it seems like your favorite legendary martial artist has super powers … [Read more...]
Enter Shaolin Updates – What’s New This Week 2/13/2015
Hey Enter Shaolin family we had an interesting week. We finally got the DDOS attack under control. If anyone is still experiencing problems logging in please let us know at support {at] entershaolin dot com. Sorry I had put our email address that way so that spammers have a hard time stealing it. For those of you that ordered clothes Jamie is going to … [Read more...]