In this video, we are going to talk about the first 8 moves in Sil Lum Tao. We are going to do the breakdown and teach you how to project your energy properly and how to apply some of the techniques in the movements. Sil Lum Tao means little ideas or humble thoughts. That all movements should be simple, direct, forward, and center. That's the principle of … [Read more...]
Enter Shaolin Updates – What’s New This Week 12/26/2014
Hey Enter Shaolin family! First we want to apologize about not being able to update you on Enter Shaolin clothing until now. We were waiting to hear back from our clothing supplier and due to the holidays we did not hear back on several things to move forward until now. Here is a sneak peak of some of the clothing that will be available... Now … [Read more...]
Kung Fu Lessons Online – A Quick Breakdown Of Cross Arm Don Chi Sau
In this video you are going to see a Don Chi Sau training exercise called Cross Arm Don Chi Sau. What this is to teach is basically develop structural integrity so he can't compromise under pressure. But what happens when somebodies force is greater than your structural integrity? He has to learn how to release it. This is what this drill is … [Read more...]
Enter Shaolin Updates – What’s New This Week 12/19/2014
Hey Enter Shaolin family how are you doing? It's me Larry, Jamie was covering for me the past 2 weeks while I was recovering from surgery. This is my second surgery on my left wrist. The first surgery I had was about 15 years ago. About 2 years before my first surgery I hurt my wrist by punching incorrectly. I was punching a soft target and I don't … [Read more...]
Enter Shaolin Updates – What’s New This Week 12/12/2014
Hey Enter Shaolin family! How are you? It's Jamie coming at you with this weeks updates. So here is what's going on in Enter Shaolin land... Sifu Larry had surgery last week to remove a ganglion cyst from his wrist that has been hindering him for a few years now. He is a-okay, just in a lot of pain and cannot use his left hand fully yet. For those that … [Read more...]